Sleep | The Junction

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Hot Topic | Events | Outreach

Sleep

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This month’s theme is sleep. Did you know that we spend about a third of our lives sleeping? Sleep is important to help us lead as healthy a life as possible. During November we’ll be looking at all things sleep; What actually happens when we sleep? Top tips for getting to sleep? Why sleep is important? Come and take part in the activities at the drop-in and at outreach.website image