Hot Topic

Hot Topic | Events | Outreach

Self-Care

Dates -

Self-Care

This months Theme of the Month is SELF-CARE and by that we mean..

You also have a chance to look at any positive changes you’d like to make to look after yourself this New Year!

We’re asking young people at the drop-in and  during outreach sessions for their top tips on feeling good and how they would support someone who was feeling down.

stress balls and lavander sleep pouches

There’s also the opportunity when you visit the drop-in to make your own stress reduction ball or a lavender sleep pouch.